Healthy menus and shopping strategies
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Prenatal yoga: What you need to know
Considering prenatal yoga? Find out about the basics and benefits of this popular workout.
Get to know the new Nutrition Facts label
The recently revamped label makes it easier than ever to make healthy food choices. Get the facts from a Mayo Clinic dietitian.
What is aspirin-exacerbated respiratory disease (AERD)?
AERD, also called Samter's triad, has three features: asthma, recurring nasal polyps, and sensitivity to aspirin and drugs such as ibuprofen and naproxen.
Fast food: Tips for choosing healthier options
Get tips on how fast food can fit into your healthy diet.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Cuts of beef: A guide to the leanest selections
Whether you're watching your health or your weight, you can still enjoy beef on occasion. This guide points you to the leanest options.
Organic foods: Are they safer? More nutritious?
Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
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