Healthy menus and shopping strategies
Learning Center
Wrist blood pressure monitors: Are they accurate?
Devices that measure blood pressure at the wrist may be an option for some people. Know how to position a wrist monitor properly.
White patch on skin: A cause for concern?
A small white patch on skin may have several causes, including eczema, psoriasis and vitiligo.
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
What is BPA? Should I be worried about it?
Find out more about BPA, a chemical used in some plastics and resins, and explore options for reducing your exposure.
What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
Vulvar varicosities during pregnancy: What can you do?
Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and learn how to get relief.
Vocal cord dysfunction: Is it a type of asthma?
Vocal cord dysfunction and asthma cause similar symptoms, but they're not the same. Find out the difference between the two.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Vitamin D deficiency
What are the risks of too little vitamin D?
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