Healthy menus and shopping strategies
Learning Center
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
How to heal cracked skin at thumb tip
Learn how to treat the tiny, painful cracks that can form on the thumb tip when your skin is very dry.
Resperate: Can it help reduce blood pressure?
This device teaches slow, deep breathing, which can reduce blood pressure.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
Alzheimer's and dementia: What's the difference?
The terms 'Alzheimer's disease' and 'dementia' are often used to mean the same thing — but here's the real difference between them.
Carpal tunnel exercises: Can they relieve symptoms?
Carpal tunnel exercises may be helpful, but they aren't used alone.
Herbal treatment for anxiety: Is it effective?
Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and effectiveness.
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