Healthy menus and shopping strategies
Learning Center
Breast implants and cancer: Any connection?
Concerned about a link between breast implants and cancer? Get the facts.
Breastfeeding while pregnant: Is it safe?
Understand if breastfeeding while pregnant is safe.
Brominated vegetable oil: Why is BVO in my drink?
Brominated vegetable oil (BVO) is banned from use in food in many countries, so why is it still being used in some soft drinks sold in the U.S.?
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
CA 125 test: A screening test for ovarian cancer?
Learn why health care providers generally don't recommend a CA 125 test for ovarian cancer screening.
COVID-19 vaccine: Should I reschedule my mammogram?
Swollen lymph nodes caused by the COVID-19 vaccine can look like breast cancer on a mammogram. Find out what to do if you've got a mammogram scheduled.
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Caffeine: Does it affect blood sugar?
For some people with diabetes, as much as one cup of coffee can cause higher or lower blood sugar levels. Learn how caffeine affects your blood sugar.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
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