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Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Newborn sleep: Should I wake my baby for feedings?
Get the facts about when to wake a sleeping baby for a feeding.
Petroleum jelly: Safe for a dry nose?
Rarely, inhaling petroleum jelly for prolonged periods can cause lung inflammation (lipoid pneumonia).
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
How many hours of sleep are enough?
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.
Caffeine: Does it affect blood sugar?
For some people with diabetes, one cup of coffee may raise or lower blood sugar. Learn how caffeine can affect blood sugar.
Baby poop: What to expect
Infant stool can have various colors and textures. Know what to expect in your newborn's diapers.
Coping with anxiety: Can diet make a difference?
Coping with anxiety is a challenge. Eating habits may play a role.
Honey: An effective cough remedy?
A study in children with the common cold suggests that honey may help calm coughs.
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