Healthy menus and shopping strategies
Learning Center
COVID-19 vaccine: Should I reschedule my mammogram?
Swollen lymph nodes caused by the COVID-19 vaccine can look like breast cancer on a mammogram. Find out what to do if you've got a mammogram scheduled.
COVID-19 variants: What's the concern?
The virus that causes COVID-19 has changed over time, which has affected prevention, diagnosis and treatment of COVID-19.
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Caffeine: Does it affect blood sugar?
For some people with diabetes, as much as one cup of coffee can cause higher or lower blood sugar levels. Learn how caffeine affects your blood sugar.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
Can vaginal tears during childbirth be prevented?
Learn what you can do to help lower the risk of vaginal tears during childbirth.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
Refine Your Search
Type
- All
- Answer
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 02 months to 2 years infant/toddler
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 65 to 80 older
- 13 to 18 years teen
- 80 and over
- 00 birth to 01 month newborn