Healthy menus and shopping strategies
Learning Center
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Cardiac asthma: What causes it?
Wheezing isn't always due to true asthma. Sometimes it's a sign of heart failure. Know the difference.
Chronic cough
A cough that lasts for weeks could be caused by smoking, postnasal drip, asthma, acid reflux, respiratory infections, COPD or another underlying problem.
Coma
Learn what can cause this state of prolonged loss of consciousness. While a coma rarely lasts longer than a few weeks, some people never wake from one.
Craving and chewing ice: A sign of anemia?
Craving and chewing ice (pagophagia) is often associated with iron deficiency with or without anemia.
Cuts of beef: A guide to the leanest selections
Whether you're watching your health or your weight, you can still enjoy beef on occasion. This guide points you to the leanest options.
Diabetes symptoms: When diabetes symptoms are a concern
Diabetes symptoms can be subtle. Pay attention to the clues your body gives you.
Diabetic neuropathy types: Symptoms tell the story
Depending on which type of this condition you have, certain parts of the body may be affected. That can cause symptoms to vary.
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