Healthy menus and shopping strategies
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Allergy-proof your home
Here's a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your home.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Acetaminophen and children: Why dose matters
This medicine is an effective pain reliever, but an overdose can happen all too easily. Follow these tips to keep your child safe.
15 simple diet tweaks that could cut your Alzheimer's risk
Research suggests that what you eat can help fend off dementia. And, no, you don't have to have a perfect diet to benefit. Here's what to focus on.
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