Healthy menus and shopping strategies
Learning Center
Breastfeeding while pregnant: Is it safe?
Understand if breastfeeding while pregnant is safe.
Brominated vegetable oil: Why is BVO in my drink?
Brominated vegetable oil (BVO) is banned from use in food in many countries, so why is it still being used in some soft drinks sold in the U.S.?
CA 125 test: A screening test for ovarian cancer?
Learn why health care providers generally don't recommend a CA 125 test for ovarian cancer screening.
COVID-19 vaccine: Should I reschedule my mammogram?
Swollen lymph nodes caused by the COVID-19 vaccine can look like breast cancer on a mammogram. Find out what to do if you've got a mammogram scheduled.
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
Can vaginal tears during childbirth be prevented?
Learn what you can do to help lower the risk of vaginal tears during childbirth.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
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