Healthy menus and shopping strategies
Learning Center
Vitamins for MS: Do supplements make a difference?
Can vitamin supplements improve MS symptoms?
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Weightlifting: Bad for your blood pressure?
Although beneficial in the long term, weightlifting can cause temporary, sometimes dramatic, increases in blood pressure.
What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
What is BPA? Should I be worried about it?
Find out more about BPA, a chemical used in some plastics and resins, and explore options for reducing your exposure.
Yeast infection in men: How can I tell if I have one?
Yeast infections can occur in men, causing inflammation of the penis (balanitis). Learn what signs and symptoms could mean you have a yeast infection.
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