Healthy menus and shopping strategies
Learning Center
Sea salt vs. table salt: What's the difference?
Should you take health claims about sea salt with a grain of salt? What makes it different from table salt?
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Unusual COVID-19 symptoms: What are they?
COVID-19 can cause a wide variety of symptoms, some more common than others. Learn about how COVID-19 can make you feel.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
What is BPA? Should I be worried about it?
Find out more about BPA, a chemical used in some plastics and resins, and explore options for reducing your exposure.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.
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