Healthy menus and shopping strategies
Learning Center
Ultraprocessed foods: Convenience at what cost?
Ultraprocessed foods, such as frozen dinners, are staples for many Americans. Why do these convenience foods have a bad rep?
Thyroid disease: Can it affect a person's mood?
Thyroid disease can affect mood, but those symptoms are rarely the only evidence of thyroid disease.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Testicular microlithiasis: Is it linked with testicular cancer?
A Mayo Clinic specialist discusses the relationship between testicular microlithiasis and testicular cancer.
Tailbone pain: How can I relieve it?
Tailbone pain can have many causes and treatments.
Sundowning: Late-day confusion
Sundowning isn't a disease. It's a symptom that often occurs in people with dementia.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Sensitive teeth: What treatments are available?
Know what causes sensitive teeth and learn about effective treatments.
Self-care for the flu
How to take care of yourself at home when you have the flu.
Sea salt vs. table salt: What's the difference?
Should you take health claims about sea salt with a grain of salt? What makes it different from table salt?
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