Healthy menus and shopping strategies
Learning Center
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Ultraprocessed foods: Convenience at what cost?
Ultraprocessed foods, such as frozen dinners, are staples for many Americans. Why do these convenience foods have a bad rep?
Botox injections: Can they relieve arthritis pain?
Botox injections into arthritic joints may help reduce pain and improve function. The medicine works by interfering with the transmission of pain signals.
TENS therapy: An option for fibromyalgia treatment?
TENS therapy may be effective for fibromyalgia pain.
Lexapro side effects: Is breast tenderness common?
Breast tenderness is not among the published escitalopram (Lexapro) side effects, but some studies and unofficial reports have linked them.
Autism treatment: Can chelation therapy help?
Chelation therapy is not an effective autism treatment, and it may be dangerous.
Mild depression: Are antidepressants effective?
Antidepressants don't always ease mild depression symptoms, but you may still benefit from treatment.
Autism spectrum disorder treatment: Can special diets help?
There's no evidence that restrictive diets are an effective treatment for autism spectrum disorder.
Pancreatic cancer treatment: Why is it so challenging?
Various factors stack the odds against successful pancreatic cancer treatment.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
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