Healthy menus and shopping strategies
Learning Center
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
What is the Asian longhorned tick and where is it found?
Learn about this tick from Asia that was recently reported in the United States and find out how to prevent tick bites.
What is thirdhand smoke, and why is it a concern?
Tobacco smoke creates toxic residue that clings to walls, carpets, clothes and other surfaces.
What is wheatgrass? Why is it in my drink?
Wheatgrass is a popular addition to smoothies and other drinks. While it's a rich source of nutrients, it's not a disease cure-all.
What's the difference between H1N1 flu and influenza A?
H1N1 flu is a subcategory of influenza A.
When the heat is on, which oil should you use?
Olive, canola or grapeseed? Which cooking oil should you use for sauteing and frying?
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
White coat hypertension: When blood pressure rises in a medical setting
Blood pressure that measures high during a health checkup could be a risk factor for high blood pressure. Find out more.
White patch on skin: A cause for concern?
A small white patch on skin may have several causes, including eczema, psoriasis and vitiligo.
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