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Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Multiple sclerosis
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Asthma: Limit asthma attacks caused by colds or flu
If you have asthma, find out how to keep your sneeze from turning into a wheeze due to colds or flu.
Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.
COVID-19 travel advice
Traveling during COVID-19? Follow these tips for safely flying, driving and staying at hotels.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Safety tips for attending school during COVID-19
Consider prevention strategies that you and your child's school can follow to help protect your child from COVID-19.
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