Healthy menus and shopping strategies
Learning Center
Are you a step ahead of athlete's foot?
The fungus that causes athlete's foot thrives in a warm and wet environment. To stay a step ahead of it, follow these tips: 1. Wear well-ventilated shoes that allow your feet to breathe. 2. If your feet get very sweaty, change your socks twice a day. 3. Wear waterproof sandals or shoes around public pools, showers and locker rooms.
Applying sunscreen? Don't be stingy
Most people use sunscreen too sparingly. If you use sunscreen generously and frequently, a bottle of sunscreen shouldn't last long. Generally, a liberal application is 1 ounce (30 milliliters) — the amount in a shot glass — to cover exposed parts of the body. You might need to apply more, depending on your body size. If you have a 4-ounce (118-milliliter) bottle, you'll use about one-fourth of it during one application.
Refine Your Search
Type
- All
- HealthTip
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 06 to 10 years elementary
Focus
- All
- Prevention
- Home Treatment