Healthy menus and shopping strategies
Learning Center
Gastric bypass diet: What to eat after the surgery
Wondering what your diet will be like after your surgery? Learn which foods will help you heal and lose weight safely.
Genital herpes: Can you get it from a toilet seat?
It is nearly impossible to get genital herpes from a toilet seat.
Germs: Understand and protect against bacteria, viruses and infections
Learn how to protect against bacteria, viruses and infections.
HPV infection: How does it cause cervical cancer?
Cervical cancer is most often caused by a genital human papillomavirus (HPV) infection.
Hand swelling during exercise: A concern?
This condition is a common problem, but rarely serious enough to disrupt your routine.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Healthy breakfast: Quick, flexible options
Don't skip breakfast because you're short on time. Try these fast and healthy breakfast ideas.
Hemorrhoids
There are many effective options for easing the discomfort of hemorrhoids — swollen veins in the anus and lower rectum.
Hepatitis C: How common is sexual transmission?
Although hepatitis C is highly contagious, the risk of sexual transmission is very low.
How meat and poultry fit in your healthy diet
Meat and poultry can be part of a healthy-eating pattern. Choose lean cuts and prepare them using healthy-cooking techniques.
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