Healthy menus and shopping strategies
Learning Center
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Canker sore
Canker sore — Learn about the causes, treatment and prevention of this painful mouth sore.
Cervical cancer
Screening with Pap tests can reduce the risk of this cancer that begins in the cervix. Learn more about symptoms, causes, prevention and treatment.
Childhood apraxia of speech
This speech disorder is caused by a problem with communication between the brain and the muscles used for speech. Speech therapy can help.
Chronic pelvic pain
Ongoing pain in the pelvis can be a symptom of another disease or a condition in its own right. Learn how it's diagnosed and treated.
Cuts of beef: A guide to the leanest selections
Whether you're watching your health or your weight, you can still enjoy beef on occasion. This guide points you to the leanest options.
Depression and anxiety: Can I have both?
Depression and anxiety commonly occur together and have similar treatments: counseling (psychotherapy) or medication, such as antidepressants, or both.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Diabetic retinopathy
Good diabetes control and regular exams can help prevent this diabetes complication that affects the eyes. Find out how.
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