Healthy menus and shopping strategies
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Cancer survivors: Care for your body after treatment
Cancer survivors can improve their health after cancer treatment with simple changes.
Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Cold remedies: What works, what doesn't, what can't hurt
Cold remedies: Some work, some don't. Learn how to tell the difference.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Counting calories: Get back to weight-loss basics
Calories count — Try these calorie-cutting basics to get a handle on your weight.
Crying baby: What to do when your newborn cries
Listening to a crying baby can take a toll on your emotions. Follow these tips to cope with the tears.
Cuts of beef: A guide to the leanest selections
Whether you're watching your health or your weight, you can still enjoy this type of red meat once in a while. This guide points you to lean choices.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
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