Healthy menus and shopping strategies
Learning Center
What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
What are added sugars?
Beverages such as soda and fruit drinks are a major source of added sugar in the U.S. diet. Added sugars contribute calories but no essential nutrients to your diet. Dietary guidelines recommend limiting added sugars to less than 10 percent of total calories. That's 200 calories for a 2,000-calorie-a-day diet. Consider that a 12-ounce can of soda has upwards of 100 calories from added sugars.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Want a healthier dinnertime? Science says change your eating space
How and where you eat matters. From your plate size to your table, these expert-approved tips will help you navigate dinnertime like a seasoned pro.
Vulvodynia
Learn about pain, burning and irritation of the vaginal area that doesn’t have a clear cause. Then find out how to get relief.
Vulvar cancer
Learn about this rare cancer that forms on the skin that surrounds the urethra and vagina. Treatments include surgery, radiation and chemotherapy.
Von Willebrand disease
Learn more about the symptoms, causes, diagnosis, treatment of this inherited bleeding disorder in which blood doesn't clot well.
Viral gastroenteritis (stomach flu)
This condition, often called stomach flu, is usually harmless, except for infants and people with immunosuppression. Symptoms can usually be managed.
Refine Your Search
Type
- All
- Disease (351)
- Article (153)
- Answer (126)
- TestProcedure (86)
- Video (19)
- Symptom (12)
- HealthTip (8)
- SlideShow (4)
- FirstAid (1)
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 65 to 80 older
- 00 birth to 01 month newborn
- 80 and over
- 16 months to 2 years toddler
- 19 to 28 young adult
- 2 years
- 29 to 40 middle
- 15 months
- 12 months
- 6 months