Healthy menus and shopping strategies
Learning Center
Blood pressure readings: Why higher at home?
Blood pressure that consistently measures higher outside a medical office is called masked hypertension.
Blood pressure: Does it have a daily pattern?
Like many body functions, blood pressure has a daily pattern. Find out more.
Breast cysts: What role does caffeine play?
Too much caffeine may possibly increase your risk of breast discomfort.
Brominated vegetable oil: Why is BVO in my drink?
Brominated vegetable oil (BVO) is banned from use in food in many countries, so why is it still being used in some soft drinks sold in the U.S.?
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health problems, the places where people live and work, and racism can affect who becomes severely ill with COVID-19.
COVID-19 variants: What's the concern?
The virus that causes COVID-19 has changed over time, which has affected prevention, diagnosis and treatment of COVID-19.
Caffeine and depression: Is there a link?
Caffeine and depression are not directly linked, but there can be an indirect connection.
Caffeine: How does it affect blood pressure?
Caffeine can temporarily increase blood pressure, but its long-term effects on blood pressure are unclear.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
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