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What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
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What is BPA? Should I be worried about it?
Find out more about BPA, a chemical used in some plastics and resins, and explore options for reducing your exposure.
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What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
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What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
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Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
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