Healthy menus and shopping strategies
Learning Center
Sea salt vs. table salt: What's the difference?
Should you take health claims about sea salt with a grain of salt? What makes it different from table salt?
Sex during vaginal infection: Is it harmful?
Vaginal infection makes intercourse painful and weakens your resistance to sexually transmitted infections. Consider waiting.
Should I make changes to my diet if I've been diagnosed with atrial fibrillation?
If you have A-fib, you may need to avoid certain foods or drinks. Know when and why you may need to change your diet.
Should people with atrial fibrillation participate in physical activity?
Physical activity and atrial fibrillation — Should people with atrial fibrillation participate in physical activity?
Sleep apnea and caffeine: Any connection?
Caffeine doesn't seem to cause or aggravate obstructive sleep apnea.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Tendinitis pain: Should I apply ice or heat?
Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.
Ultraprocessed foods: Convenience at what cost?
Ultraprocessed foods, such as frozen dinners, are staples for many Americans. Why do these convenience foods have a bad rep?
Uncircumcised penis: Is special care needed?
Know how to wash and care for your child's uncircumcised penis.
Unusual COVID-19 symptoms: What are they?
COVID-19 can cause a wide variety of symptoms, some more common than others. Learn about how COVID-19 can make you feel.
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