Healthy menus and shopping strategies
Learning Center
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Sibling rivalry: Helping your children get along
Promote healthy sibling relationships by respecting your children's unique needs, avoiding comparisons and setting ground rules.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Thermometer basics: Taking your child's temperature
Thermometer options can be confusing. Know the best way to take your child's temperature.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Thumb sucking: Help your child break the habit
Find out when and how to help your child stop thumb sucking.
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