Healthy menus and shopping strategies
Learning Center
Caffeine: How does it affect blood pressure?
Caffeine can temporarily increase blood pressure, but its long-term effects on blood pressure are unclear.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
Child growth: Can you predict adult height?
Concerned about your child's growth? Find out how you can estimate your child's adult height.
Coronary artery spasm: Cause for concern?
This sudden, temporary squeezing of the muscles in an artery wall reduces blood flow to the heart. Know the causes and treatment.
Diabetes and depression: Coping with the two conditions
Diabetes and depression can occur together. Here's what you need to know.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Ebola transmission: Can Ebola spread through the air?
Ebola virus: A Mayo Clinic expert explains how the virus spreads
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
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