Healthy menus and shopping strategies
Learning Center
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
What is BPA? Should I be worried about it?
Find out more about BPA, a chemical used in some plastics and resins, and explore options for reducing your exposure.
What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Unusual COVID-19 symptoms: What are they?
Find out about the unusual symptoms of coronavirus disease 2019 (COVID-19), including COVID toes, nausea, and loss of smell or taste.
Uncircumcised penis: Is special care needed?
Know how to wash and care for your child's uncircumcised penis.
Ultraprocessed foods: Convenience at what cost?
Ultraprocessed foods, such as frozen dinners, are staples for many Americans. Why do these convenience foods have a bad rep?
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
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