Healthy menus and shopping strategies
Learning Center
Learning disorders: Know the signs, how to help
Here's how to find out what's going on if your child often has trouble with reading, writing or other skills.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
How meat and poultry fit in your healthy diet
Meat and poultry can be part of a healthy-eating pattern. Choose lean cuts and prepare them using healthy-cooking techniques.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Helping children cope: Tips for talking about tragedy
Helping children cope with tragedy isn't easy. Consider practical ways to support your child.
Healthy breakfast: Quick, flexible options
Don't skip breakfast because you're short on time. Try these fast and healthy breakfast ideas.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
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