Healthy menus and shopping strategies
Learning Center
Omega-3 in fish: How eating fish helps your heart
Learn how omega-3 fatty acids in fish can benefit heart health.
Opioid stewardship: What is it?
Learn about the roles everyone plays in opioid stewardship, safety and overdose.
Organic foods: Are they safer? More nutritious?
Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Pap smear
Pap smear is often recommended for cervical cancer screening. Learn how it's done and what abnormal Pap test results might mean.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Pituitary tumors
Learn more about the symptoms, causes and treatment of growths that develop in the pituitary gland.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Pregnancy nutrition: Foods to avoid during pregnancy
Learn what not to eat when you're pregnant.
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