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Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Cat/cow pose
Try this simple yoga pose to relax.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cobra
Try this yoga pose to strengthen and stretch your back.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Mayo Clinic Minute: Easing the itch of mosquito bites
Mosquito bites are a common summer nuisance. Learn the best way to stop yourself from scratching.
Mayo Clinic Minute: Moisturizer tips from a dermatologist
Moisturizer tips from a dermatologist can help take the confusion out choosing a product that's right for you, and they might save you some money too.
Mayo Clinic Minute: Rattlesnakes, scorpions and other desert dangers
Scorpions are common desert companions. For those living in or visiting the Southwest, be aware of your surroundings and avoid scorpions and snakes.
Mayo Clinic Minute: Shining the light on SPF in sunscreen
Find out what SPF means and what SPF to look for in your sunscreen.
Mayo Clinic Minute: The many benefits of petroleum jelly
Try these simple tips for healing dry skin with petroleum jelly.
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