Healthy menus and shopping strategies
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How meat and poultry fit in your healthy diet
Meat and poultry can be part of a healthy-eating pattern. Choose lean cuts and prepare them using healthy-cooking techniques.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Healthy breakfast: Quick, flexible options
Don't skip breakfast because you're short on time. Try these fast and healthy breakfast ideas.
Fast food: Tips for choosing healthier options
Get tips on how fast food can fit into your healthy diet.
Cuts of beef: A guide to the leanest selections
Whether you're watching your health or your weight, you can still enjoy beef on occasion. This guide points you to the leanest options.
Organic foods: Are they safer? More nutritious?
Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Erectile dysfunction: Viagra and other oral medications
Get the facts on medicines that are taken by mouth for ED.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
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