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Learning Center
High blood pressure dangers: Hypertension's effects on your body
If blood pressure stays high, it can cause other health conditions. Find out more about these complications.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
How meat and poultry fit in your healthy diet
Meat and poultry can be part of a healthy-eating pattern. Choose lean cuts and prepare them using healthy-cooking techniques.
Hyperinflated lungs: What does it mean?
If you can’t breathe out well, as in COPD, air may get trapped inside your lungs. As you breathe in more air over time, your lungs get too big and stiff.
Hypertensive crisis: What are the symptoms?
A sudden rise in blood pressure over 180/120 mm Hg is considered a medical emergency, or crisis. It can lead to a stroke. Know the symptoms.
Hypothyroidism symptoms: Can hypothyroidism cause eye problems?
Hypothyroidism symptoms can vary, but eye problems aren't usually a concern.
Insomnia
This disorder can make it hard to fall asleep, hard to stay asleep or both, even though you have the chance for enough sleep. It can drain your energy.
Iron deficiency anemia during pregnancy: Prevention tips
Are you getting enough iron? Know how to spot the symptoms of iron deficiency anemia during pregnancy and how to prevent it.
Is depression a factor in rheumatoid arthritis?
Depression is common in people with rheumatoid arthritis. If it isn't treated, depression may contribute to worsening of rheumatoid arthritis symptoms.
Is sea salt healthier than table salt?
Despite the fact that sea salt is often promoted as being a healthier type of salt, it has the same basic nutritional value as table salt. In fact, sea salt and table salt contain comparable amounts of sodium by weight. The main differences between sea salt and table salt are in their taste, texture and processing. Whichever type of salt you enjoy, do so in moderation. The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 milligrams a day.
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