Healthy menus and shopping strategies
Learning Center
What is the Asian longhorned tick and where is it found?
Learn about this tick from Asia that was recently reported in the United States and find out how to prevent tick bites.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
How to heal cracked heels
Learn self-care tips for healing cracked heels.
Diabetes and foot care
Learn what you can do to protect your feet if you have diabetes.
What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
Pros and cons of taking a magnesium supplement
Magnesium supplements are popular but not risk-free. Fortunately food sources are easy to add to your diet.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
COVID-19 and pets: Can dogs and cats get COVID-19?
Find out how COVID-19 can affect dogs and cats, what you can do to protect your pet, and how to care for your pet if it becomes sick.
Sex and COVID-19: Can you get COVID-19 from sexual activity?
Find out whether COVID-19 can be spread during sexual activity and how to reduce your risk of getting the virus from a sexual partner.
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