Healthy menus and shopping strategies
Learning Center
Planning to travel with atrial fibrillation?
Extra preparation before a trip can keep your plans — and heart — running smoothly if you have an irregular heartbeat. Get expert recommendations for your pre-travel checklist.
Petroleum jelly: Safe for a dry nose?
Rarely, inhaling petroleum jelly for prolonged periods can cause lung inflammation (lipoid pneumonia).
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Ozone air purifiers: Can they improve asthma symptoms?
Ozone air purifiers don't reduce asthma symptoms. In fact, they can make asthma worse.
Over-the-counter laxatives for constipation: Use with caution
Looking for a laxative to relieve constipation? Learn how different over-the-counter medications work and be aware of some risks.
Organic foods: Are they safer? More nutritious?
Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can improve heart health.
Nonprescription acne treatment: Which products work best?
Find out how acne treatments you can buy at the store differ, what main ingredients to look for and how to use them for best results.
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Neti pot solution: Can I make my own?
A homemade neti pot solution is just as effective as the over-the-counter variety.
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