Healthy menus and shopping strategies
Learning Center
224 Results
Insulin and weight gain: Keep the pounds off
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
Article
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
Article
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Article
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Article
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle (216)
- 19 to 44 younger (210)
- 65 to 80 older (19)
- 06 to 12 years elementary/preteen (10)
- 03 to 5 years preschool (9)
- 13 to 18 years teen (8)
- 02 months to 2 years infant/toddler (7)
- 80 and over (5)
- 00 birth to 01 month newborn (2)
- 29 to 40 middle (1)
Focus
- All
- Home Treatment
- Prevention