Healthy pregnancy
Learning Center
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Pregnancy constipation: Are stool softeners safe?
Pregnancy constipation is common. Know how to safely treat it.
Pregnancy and fish: What's safe to eat?
Eating fish during pregnancy can be safe and healthy. Learn about the possible benefits, what types of seafood are safe and what to avoid.
Pregnancy acne: What's the best treatment?
Learn about self-care and safe medications to treat acne during pregnancy.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Opioid stewardship: What is it?
Learn about the roles everyone plays in opioid stewardship, safety and overdose.
Omega-3 in fish: How eating fish helps your heart
Learn how omega-3 fatty acids in fish can benefit heart health.
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