Healthy pregnancy
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Is the keto diet for you? A Mayo expert weighs in
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Prenatal yoga: What you need to know
Considering prenatal yoga? Find out about the basics and benefits of this popular workout.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
Prenatal testing: Is it right for you?
Here's help making an informed decision about prenatal testing.
Erectile dysfunction: Nonoral treatments
Get the facts about shots, penis pumps and other ED treatments that don't involve taking medicine by mouth.