Healthy pregnancy
Learning Center
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Pregnancy constipation: Are stool softeners safe?
Pregnancy constipation is common. Know how to safely treat it.
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
Pregnancy and fish: What's safe to eat?
Eating fish during pregnancy can be safe and healthy. Learn about the possible benefits, what types of seafood are safe and what to avoid.
Pregnancy acne: What's the best treatment?
Learn about self-care and safe medications to treat acne during pregnancy.
Pomegranate juice: A cure for prostate cancer?
Early research suggested that pomegranate juice could slow the growth of prostate cancer, but more-rigorous trials failed to confirm those results.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
Phosphatidylserine supplements: Can they improve memory?
Phosphatidylserine holds some promise as a potential treatment for Alzheimer's and other memory problems.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
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