Healthy pregnancy
Learning Center
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
Flu and pregnancy: Is antiviral medication safe?
Find out about the safety of antiviral flu medication during pregnancy.
Breastfeeding while pregnant: Is it safe?
Understand if breastfeeding while pregnant is safe.
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
'Baby brain': Does it exist?
Understand how pregnancy or early motherhood might affect cognition.
Prenatal yoga: What you need to know
Considering prenatal yoga? Find out about the basics and benefits of this popular workout.
Vaping during pregnancy: Is it safe?
Vaping during pregnancy can expose your baby to nicotine.
Pregnancy acne: What's the best treatment?
Learn about self-care and safe medications to treat acne during pregnancy.
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