Healthy pregnancy
Learning Center
Gastric bypass diet: What to eat after the surgery
Wondering what your diet will be like after your surgery? Learn which foods will help you heal and lose weight safely.
COVID-19 travel advice
Traveling during COVID-19? Follow these tips for safely flying, driving and staying at hotels.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Debunking COVID-19 myths
Some information you come across about COVID-19 may be out of date or false. Learn about COVID-19 myths so you can bust them when you see them.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
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