Healthy pregnancy
Learning Center
Fear of public speaking: How can I overcome it?
Learn tips to become a more-confident public speaker
Flu and pregnancy: Is antiviral medication safe?
Find out about the safety of antiviral flu medication during pregnancy.
Flu shot in pregnancy: Is it safe?
Will you be pregnant during flu season? A flu shot is safe — and it protects both you and your baby.
Foods and sleep
Foods and sleep — How to snack and what to avoid.
Grass-fed beef: What are the heart-health benefits?
Grass-fed beef may have heart-health benefits that conventional beef doesn't. Find out more.
Headaches during pregnancy: What's the best treatment?
Headaches during pregnancy are common. Here's help easing the pain.
Hemorrhoids during pregnancy: What's the best treatment?
Know how to relieve painful, swollen veins in the anus and rectum during pregnancy.
Herbal treatment for anxiety: Is it effective?
Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and effectiveness.
High blood pressure and cold remedies: Which are safe?
Among cold medicines, decongestants cause the most concern for people who have high blood pressure.
Honey: An effective cough remedy?
A study in children with the common cold suggests that honey may help calm coughs.
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