Healthy pregnancy
Learning Center
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Aspirin during pregnancy: Is it safe?
A Mayo Clinic specialist explains what you need to know about taking aspirin if you're pregnant.
Flu shot in pregnancy: Is it safe?
Will you be pregnant during flu season? A flu shot is safe — and it protects both you and your baby.
Antibiotics and pregnancy: What's safe?
Learn about common types of antibiotics used during pregnancy and their safety.
Iron deficiency anemia during pregnancy: Prevention tips
Are you getting enough iron? Know how to spot the symptoms of iron deficiency anemia during pregnancy and how to prevent it.
Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Pregnancy stretches
Learn stretches that can help ease aches and pains during pregnancy.
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