Healthy pregnancy
Learning Center
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
X-ray during pregnancy: Is it safe?
Learn when an X-ray during pregnancy might cause harm and how to avoid it.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Vaping during pregnancy: Is it safe?
Vaping during pregnancy can expose your baby to nicotine.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Vaccines during pregnancy: Are they safe?
Find out which vaccinations you need while pregnant and which ones to stay away from.
Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
Prolotherapy: Solution to low back pain?
Prolotherapy may help low back pain, but proof remains elusive.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
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