Healthy pregnancy
Learning Center
Opioid stewardship: What is it?
Learn about the roles everyone plays in opioid stewardship, safety and overdose.
Pregnancy acne: What's the best treatment?
Learn about self-care and safe medications to treat acne during pregnancy.
Pregnancy constipation: Are stool softeners safe?
Pregnancy constipation is common. Know how to safely treat it.
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Sitting risks: How harmful is too much sitting?
Sitting for long periods — such as in front of the TV or at a desk — appears to increase risk of death from cardiovascular disease and cancer.
Stomach flu: How long am I contagious?
Depending on which virus causes your stomach illness, you can be contagious from a few days to two weeks or more.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
Vaccines during pregnancy: Are they safe?
Find out which vaccinations you need while pregnant and which ones to stay away from.
Vaping during pregnancy: Is it safe?
Vaping during pregnancy can expose your baby to nicotine.
What are opioids and why are they dangerous?
Opioids are a broad group of medicines used to relieve pain. Although these medicines are effective, they can lead to addiction. Take them only as directed.
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