Healthy pregnancy
Learning Center
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Pregnancy nutrition: Foods to avoid during pregnancy
Learn what not to eat when you're pregnant.
Pregnancy stretches
Learn stretches that can help ease aches and pains during pregnancy.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Prenatal testing: Is it right for you?
Here's help making an informed decision about prenatal testing.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
Prostatitis: Can sexual activity make it worse?
Some men with prostatitis have pain with ejaculation or sexual activity.
Relaxation techniques: Try these steps to lower stress
Learn how to use relaxation techniques to lower stress and bring more calm into your life.
Renal diet for vegetarians: What about protein?
Although a renal diet restricts protein, you still must eat some protein every day.
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