Healthy relationships
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Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Infidelity: Mending your marriage after an affair
Infidelity doesn't necessarily mean a marriage is over. Consider these steps to heal and rebuild a relationship.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Domestic violence against men: Recognize patterns, seek help
Domestic violence against men is real. Find out how to break the cycle.
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