Healthy retirement
Learning Center
Aging: What to expect
Understand the natural changes that come with aging.
Older drivers: 7 tips for driver safety
Follow these simple steps to steer clear of driving risks that may develop as you age.
Memory loss: 7 tips to improve your memory
Memory loss can be stressful and upsetting. Find out how staying active and engaged can help.
Long term care for aging parents: Talk now
If you're considering long term care options for an aging parent or other loved one, start the discussions early. If you wait too long, an illness or injury may force a hasty decision that everyone may later regret. Start by helping your loved one compare various facilities, including services, prices and payment options. Listen to your loved one's preferences and concerns. If your loved one doesn't respond well to your efforts to talk about long term care, don't give up. Consider involving a trusted clergy member, doctor or attorney.
Slide show: Tips for choosing and using canes
A cane can improve your balance and mobility. Consider the options.
Slide show: Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand how to use a walker.
How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
Long-term care: Early planning pays off
Long-term care — Consider tips on choosing and paying for long-term health care.
Fall prevention: Simple tips to prevent falls
Have you ever tripped down the stairs? Slipped on a rug? It may seem silly, but falls are nothing to take lightly. Here are tips to fall-proof your home: 1. Keep electrical cords out of walking paths. 2. Securely fasten carpet, rugs and carpet runners to the floor. 3. Keep walkways and stairways free of clutter. 4. Use nonslip mats in the bathtub or shower.
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
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