Healthy retirement

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    11 Results

    Aging: What to expect

    Understand the natural changes that come with aging.

    Article

    Slide show: Tips for choosing and using canes

    A cane can improve your balance and mobility. Consider the options.

    SlideShow

    Slide show: Tips for choosing and using walkers

    A walker can provide balance and improve mobility. Understand how to use a walker.

    SlideShow

    How to live your best life in retirement

    No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.

    Article

    Fall prevention: Simple tips to prevent falls

    Fall prevention — Take steps now to prevent falls and maintain your independence.

    Article

    Fall prevention: Simple tips to prevent falls

    Have you ever tripped down the stairs? Slipped on a rug? It may seem silly, but falls are nothing to take lightly. Here are tips to fall-proof your home: 1. Keep electrical cords out of walking paths. 2. Securely fasten carpet, rugs and carpet runners to the floor. 3. Keep walkways and stairways free of clutter. 4. Use nonslip mats in the bathtub or shower.

    HealthTip

    Memory loss: 7 tips to improve your memory

    Memory loss can be stressful and upsetting. Find out how staying active and engaged can help.

    Article

    Is healthy aging in your genes?

    Sure, your genes affect your health. But your lifestyle, your environment and even chance may matter even more. What you eat, how much you exercise, how you manage stress, how much sleep you get and whether you smoke all play a role in whether you develop a heart condition. Stack the cards in your favor with healthy lifestyle choices.

    HealthTip

    Loss of taste and smell: Natural with aging?

    Aging can play a role in the loss of taste and smell — but not always.

    Answer

    Long-term care: Early planning pays off

    Consider tips on choosing and paying for long-term health care.

    Article
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