Healthy retirement
Learning Center
Video: Ankle sprain
How do you get an ankle sprain? Watch this video and find out.
Video: How irritable bowel syndrome affects you
Watch this irritable bowel syndrome video to learn how IBS can affect you.
Video: Smoking — Anatomy of nicotine addiction
This animation illustrates how smoking changes your brain, causing nicotine addiction.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Sleep deprivation: A cause of high blood pressure?
Too little sleep affects not only energy levels but also heart health.
Coronary artery spasm: Cause for concern?
This sudden, temporary squeezing of an artery reduces blood flow to the heart. Know the causes and treatment.
Caffeine: How does it affect blood pressure?
Caffeinated drinks can raise blood pressure in the short term. But the long-term effects on blood pressure aren't clear.
Seborrheic dermatitis
Find out what you can do to treat this flaky skin condition that can cause scaly skin and stubborn, itchy dandruff.
How opioid use disorder occurs
Opioids act on the brain in powerful and potentially dangerous ways. Find out why no one is safe from opioid use disorder and learn what raises the risk.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
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