Healthy retirement
Learning Center
How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
Hip replacement
Hip replacement may be an option if your hip pain interferes with daily activities and nonsurgical treatments haven't helped.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
Gastrointestinal stromal tumor (GIST)
Learn about this type of cancer that usually happens in the stomach or small intestine. Treatments often include surgery and targeted therapy.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Fall prevention: Simple tips to prevent falls
Have you ever tripped down the stairs? Slipped on a rug? It may seem silly, but falls are nothing to take lightly. Here are tips to fall-proof your home: 1. Keep electrical cords out of walking paths. 2. Securely fasten carpet, rugs and carpet runners to the floor. 3. Keep walkways and stairways free of clutter. 4. Use nonslip mats in the bathtub or shower.
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
Facial fillers for wrinkles
Find out more about facial injections, also called soft tissue fillers, that can temporarily smooth wrinkles.
Depression: Supporting a family member or friend
Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.
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