Healthy retirement
Learning Center
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
Iron deficiency anemia during pregnancy: Prevention tips
Are you getting enough iron? Know how to spot the symptoms of iron deficiency anemia during pregnancy and how to prevent it.
Pregnancy and atrial fibrillation
Being pregnant with AFib raises the risk of blood clots. Know which blood-thinning medicines are and are not safe during pregnancy.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Delaying your period with hormonal birth control
Delaying your period is possible if you use an extended or continuous method of birth control. Find out how you can have more control over your menstrual cycle.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Prenatal care: 2nd trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of second trimester visits.
Prenatal care: 1st trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of first trimester visits.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
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