Healthy retirement
Learning Center
Foodborne illness: First aid
Is it something you ate? How to recognize and provide first aid for a foodborne illness.
Motion sickness: First aid
Any type of transportation can bring on the nausea and dizziness of motion sickness. Here are ways to keep it at bay.
Emergency health information: Keep your personal and family records within reach
Emergency preparedness includes making sure you can quickly access critical health information for you and your family.
Emergency essentials: Putting together a survival kit
Keeping emergency essentials handy helps you respond safely if trouble strikes. Learn how to assemble a survival kit for your home.
Fractures (broken bones): First aid
How to give first aid for a broken bone.
Sprain: First aid
How to give first aid for a sprain.
Dislocation: First aid
What first-aid steps to take for dislocation of a joint.
Shock: First aid
How to recognize, get help for and provide first aid for shock.
Hypothermia: First aid
How to administer first aid for someone with cold body temperature.
Heat exhaustion: First aid
How to recognize and provide first-aid treatment for heat exhaustion.
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